Aims

Gestalt Therapy Aims to Help Clients:
  • Learn how to self-support internally
  • Increase self awareness
  • Become aware of how they impact others
  • Learn how to control non-verbal traits
  • Become aware of their senses
  • Build a value system that benefits both them and others around them
  • Assume ownership and therefore responsibility of their thoughts, emotions or actions
"Look inside yourself! Within you is a source of goodness that never runs dry if only you know how to dig”
Mark Aurel
Once again my sessions focus on your needs and supporting you through the process. Because each client is unique, I employ a range of different methods and techniques suitable for each situation. For example some of the aids I use in my work range from clay to paints to
natural materials such as moss, stones and feathers – and don’t worry, you won’t be pressured to do anything you are not comfortable with.
Christina used different methods like family constellation, meditation or psychodrama. I learnt from Christina’s wealth of experience and took from it what I needed to fit my life. I learned how to cope with my illness. Thank you Christina. S. young Swiss woman (30yrs)“